Draft - The feeling of acting immediately is great — or change to 'break procrastination in 3 days'?

Draft - 'Self-improvement' requires a good environment

I haven't read books about “procrastination” or “actionability” yet, but vaguely remember a video saying to start with simple things: immediately straighten the sheets, make the bed (The Tools of Titans mentioned that making the bed can make you feel like you've at least accomplished one meaningful thing today).